Click the ‘order now’ button below to purchase the program of your choice and begin creating a healthy new you!

12 week nutrition program

This program is tailored specifically for you following analysis of your current eating habits, likes and dislikes. The eating plan is custom designed to enable you to eat the foods that you enjoy - while obtaining a consistent weight loss. You will work closely with your nutritionist to introduce a series of healthy nutrition skills. The result is to gently reprogram your eating habits without ever feeling you are on a diet or missing out on your favourite foods.

This program is recommended for people who currently have a well established exercise routine. Also for those who want to reshape their eating habits.

*Please note price is NZ dollars.

Price: $250.00

12 week combo program

This plan combines nutrition & exercise and again includes regular contact with your nutritionist to design a suitable eating plan and eating habits for you. In addition you will have access to your own personal trainer. A training program will be designed specifically to suit your lifestyle, current fitness level, and time available for exercising. This will be targeted at a level that is comfortable and manageable for you. For those of you who find exercise frightening do not be afraid, we can construct a gentle, friendly program for you.

This program is recommended for people who do not have regular exercise habits, or need a reassessment of their current exercise plan.

*Please note price is NZ dollars.

Price: $300.00

12 week transformation program

Transform me to a healthy eater (with weight loss if desired)
If you have become so confused about what you should or shouldn’t be eating, then this is the program for you. This plan will gently and gradually alter your eating habits. The beauty is however, that foods that you love are combined in the plan. This is a 3 month plan designed for those who have nutritional related medical problems such as type 2 diabetes, high cholesterol, or those that just recognize they need some help with their food choices.

This plan is also available with the exercise component.

*Please note price is NZ dollars.

Price: $250.00

12 week DIY program

This program is designed for those who feel comfortable managing the program themselves without the ongoing support from your nutritionist and personal planner.

A nutrition plan and exercise plan is sent to you that you work on for the month. You have access to your own home page where you are able to log and record how you are going. We assess your responses and provide feedback and updates.

*Please note price is NZ dollars.

Price: $150.00

The 'big event' program

Have you got an event where you want to look sensational? This is a targeted 6 week weight loss and exercise program that is designed to quickly shift those excess kilo and shape up. No more mucking about its action time!

*Please note price is NZ dollars.

Price: $150.00

Unsure of which plan is best for you?
Do not be concerned if you think you may not have selected the correct plan - we work closely with you to understand your goals and targets. Each plan is specifically designed for you to help you achieve your goals.

Are Shapeshifters plans suitable for me?
These plans are not suitable for anyone who is pregnant, or breast feeding. It is also not recommended for those with medical conditions such as gastric disorders, allergies and intolerances, Crohns, ulcerative colitis, Coeliac, liver disease, kidney disease, stomas, or pancreatitis. Also those with anorexia or bulimia are not suitable. People with these medical conditions would benefit from a face to face consultation with a nutritionist or dietitian in your area.

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