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My Mum’s Muesli

 my mums muesli compressed

In large microwavable bowl put:

2Tbsp honey (manuka for a stronger flavour)

1/4c oil (not olive) rice bran, grape seed, canola

1/4c brown sugar

1tsp cinnamon

1tsp vanilla

Microwave 30secs till honey melted

 

Add and mix:

6c rolled oats (or rolled barley, rolled rye)

1/2c of whatever you fancy making 4c in total – sliced almonds, sesame seeds, linseeds crushed and whole, sunflower seeds, pumpkin seeds, bran, chopped cashews, coconut, walnuts, pine nuts etc

Microwave 6 times of 2 minutes stirring between each 2 minutes.

Add some dried fruit (cranberries, apple, raisins, gogi berries etc) at last microwave.

This can also be done in the oven under the grill. Just make sure you stir often to prevent it burning.

Cool and store in airtight container

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