http://www.shapeshifters.co.nz/had-your-glass-of-milk-today/ Lose weight without dieting - Shapeshifters shows you how Mon, 31 May 2010 13:56:53 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.shapeshifters.co.nz/had-your-glass-of-milk-today/comment-page-1/#comment-105 Glen Sat, 04 Jul 2009 22:47:56 +0000 http://www.shapeshifters.co.nz/?p=256#comment-105 I've been drinking rice milk but it isn't listed as an alternative source of calcium. Am I wasting my time usibg this as a milk substitute? I’ve been drinking rice milk but it isn’t listed as an alternative source of calcium. Am I wasting my time usibg this as a milk substitute?

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