New Zealand’s Leading Online Nutritional, Weight Loss and Exercise Consultancy

Now is the time to achieve your gorgeous summer body that you have dreamed about, get permanent weight loss without dieting – while enjoying the foods you love, and without having to nibble on boring old diet foods.

The sun is shining, the birds are singing and it’s nearly time to hit the beach! Our fabulous summer is almost upon us. Time to hang up your big baggy t-shirt and step out feeling and looking fabulous. This is the moment that you commit to making long term lifestyle changes that shape how you look and feel about yourself. By making a few simple steps that you are carefully guided through the healthy new you will be created.

How would you like to lose weight without dieting – while still enjoying the foods you love?

Are you completely over diets, diet programs, and all the various confusing information about what we should and shouldn’t eat? The time has arrived to forget dieting forever.

How many times have you woken up and thought to yourself, “hmm I crave a small piece of grilled chicken with a light salad”, or how about “I can’t wait for my next tasty protein shake” – not often I would dare to suggest!

Food is for enjoying! Would you not rather enjoy a yummy meal of lasagna, burger, curry or a great summer barbeque with friends?

We can show you how to lose weight without compromising on flavour and your favourite meals, all while enjoying decent sized meals. Forget novo cuisine with Shapeshifters – let’s start having some real food!

Guarantee – no rabbit food or diet products found here!

“I found it really easy to adopt the suggestions made by Shapeshifters. By making a few simple changes to some of my eating habits, I lost 3kgs in the first month. It doesn’t feel like dieting at all as I continue to enjoy all my favourite things and make healthier choices.”

Jason, 38, Works Foreman

We listen carefully to what foods you love and enjoy, also what is important to your family and create an eating plan that is designed specifically for you.  Our promise is that you will love all the fabulous foods in your eating plan.

Did you know that dieting actually causes us to gain weight? How many diets have you done where you lost weight only to have it come back with extra?

This is why we at Shapeshifters will not put you on a diet. We know from research that dieting leads to ongoing weight issues and rebound weight gain. Diet is a dirty word at Shapeshifters. Instead, we will introduce and support you through a series of simple steps that gently reshapes your eating and lifestyle habits. This process will create life-time habits that will ultimately lead to the new and healthy you. All with the guarantee that you will not have to eat rabbit food, diet products or count points and calories.

A lady asked me yesterday if I’m on a diet because she can see I’m losing weight.
My reply: “No I’m not on a diet, I’m just making better choices.” Louisa

Forget the latest fad diet – Shapeshifters programs are based on proven research

All programs are based on scientific evidence – we show you what works and why. We have spent years reading and understanding the scientific literature out there and have done all the work for you about what works. With the mass of confusing information regarding diets and nutrition, Shapeshifters cuts through the media hype to provide simple lifestyle choices that can create weight loss, better health and increased energy levels for you.

While losing weight you will also gain health

You are aware of the health problems associated with poor diet and weight gain. Diabetes, high cholesterol, high blood pressure, increased risk of heart disease and stroke, breathing problems, joint problems, cancer are common place in today’s society. Are you at risk of these diseases? By creating healthy eating habits you can significantly reduce your risk of these diseases.

Shapeshifters loves food!

At Shapeshifters we thoroughly enjoy our food, and will show you how to also. You will learn how to still enjoy the foods you love while losing weight. Time to stop your love hate battle with food and just start enjoying. Our bottom line for Shapeshifters – food is a pleasure so let’s get out there and enjoy it.

So get yourself ready for this summer, be ready to step out confidently. Ready to lose some weight and gain health? Ready for real food? So if you want to enjoy great foods, don’t want to eat horrid diet products and don’t want to be counting points and calories then Shapeshifters has the solution for you. With Shapeshifters you will experience new levels of health while still enjoying the foods that you love.

Now is the moment to begin creating the healthy new you.